Tag Archives: weight loss

Dairy Free and Sugar Free Chocolicious Avocado Ice Cream!

Dairy Free and Sugar Free Avocado Ice Cream

  • Servings: about 6
  • Difficulty: easy
  • Print

  • 15 oz can of full fat coconut milk
  • 1/2 cup Swerve confectioners sweetener
  • 2 ripe avocados
  • 1/4 cup coffee
  • 1 tsp vanilla extract
  • 1/2 cup cocoa powder
  • 1/3 cup melted sugar free chocolate chips
  • 1 tsp ground cinnamon
  • 1 tsp vegetable glycerine
  • 1/3 cup unsweetened almond milk
  • small sprinkle of sugar free chocolate chips as topping (optional)

Instructions

Please note that I am a lazy lady…with 3 kids I tend to want to mix and go.  I absolutely love my Ninja Blender and Cuisinart Ice Cream maker.  For this recipe, I just threw all of the ingredients into the Ninja and blended until smooth and then poured it into the ice cream maker for 25 minutes. I then topped with some chocolate chips!

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My first post!

To be honest I don’t know why I am doing this.  I guess I am looking at this as my own private diary (that the world can read!) for my crazy ramblings about life, the good the bad and the ugly.  A place I can vent, learn and record my journey on.  I have been changing my eating style for about 6 months now and have learned so much.  As of right now I am eating a ketogenic diet and have lost 30 lbs.  I feel better and more importantly I am learning so much more about my body and what it needs.  I love studying nutrition and holistic medicine via google university but in the future hope to go to school to learn holistic nutrition because it is fascinating!  Anyway, if there is anyone out there that is reading this, welcome!  I look forward to sharing things I learn, crazy rants and recipes I make or try!